The other day (I think thursday), near the end of my 4th week of the 6 week challenge I realized something...I think I'm hurting myself. My lung capacity has gotten better, and I feel like I could run farther, but my foot/ankle has been getting more and more painful. I don't think I'm going to continue to run for now. I'm not sure what I'm going to do as a replacement, but I want to do something. A friend suggested training in a pool, so I might give that a try. Other than that, maybe a bike or something.
Feels like a bit of a failure, to be honest. I guess if I keep going it'll be ok, even though I'm not running. Any exercise is better than none.
No comments:
Post a Comment